What – no coffee!!  The final run(1) of the championship season saw us gather at Alexandra Park, Moss Side.  The park, designed 150 years...

It was a beautiful crispy autumnal Sunday morning.  Weather conditions were perfect for a race PB (if that’s what you aimed for).  I...

After a day of dodging sneezes at home, courtesy of Charles and his ‘man flu’, I embarked on the journey to Alderley Park, navigating a...

When the race schedule was released earlier this year, I had quickly eyed up Colshaw Hall as a preferred entry, with it being only a...

A leisurely 11am start meant a nice few extra hours in bed, which I'm sure we all welcomed.  However, what we gained in sleep, we also...

It was a glorious but fresh morning in sunny Lyme Park for the 3rd race of the 2024 NWFPAC championship.  A herd of red deer were...

I’ve been badgering Dave Simmons for a couple of years to get Wigan’s Haigh Hall park run on the race calendar but to no avail.  With...

The January blues are long behind us, the mornings are getting lighter and that only means one thing – the start of the 2024 North West...

The location for the final race of the 2023 NWFPAC season was Alexandra Park, a 60-acre park designed by Alexander Gordon Hennell and...

An early morning tram took me to the leafy suburb of Altrincham, home of Manchester Storm - the 6th best ice hockey team in the country...